Simeon Panda on Instagram: “2nd favourite exercise after squats 🙌🏾 What's your favourite exercise? #Throwback I want to help you train! Visit my YouTube Channel:…”
CrossFit BR - What's your favorite type of squat? ▪️Back Squat ▪️Front Squat ▪️Overhead Squat ▪️Air Squat ▪️Goblet Squat ▪️Single-Leg Squat ▪️Box Squat There are more options out there but these are
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